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Life On Purpose Coaching

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Life On Purpose Coaching

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    • Home
    • Unstoppable
    • Defeat Self-Doubt
    • Events
    • About Me
    • Contact

  • Home
  • Unstoppable
  • Defeat Self-Doubt
  • Events
  • About Me
  • Contact

Events & appearances

Check back regularly for current and future happenings!

workshop: reflect. refresh. reimagine: create your 2026

The beginning of the year is a natural time to pause, reflect and take stock of where we are. A new year offers us the chance to create new beginnings and set intentions for the year ahead, rather than staying stuck in old habits.


But most New Year's resolutions stem from self-judgment and criticism; based on fixing something we think is wrong with us. So this year, join me for Reflect. Refresh. Reimagine. to break up with disempowering resolutions and create a vision for your year from an empowered, authentic place.


Through guided questions and reflections, we'll review and reflect on the year that was, and create space, clarity and purpose for the year ahead.


Tuesday, January 13

12-1 p.m. (PST)

FREE!


Reconnect with possibility and create an action plan for your most meaningful, joyful year yet!

register now

PUBLICATIONS

Top 10 Things to Know About Burnout

Top 10 Things to Know About Burnout

Top 10 Things to Know About Burnout

graphic of woman resting head on desk

The topic of burnout is everywhere these days, and for good reason: between living in (and recovering from) a pandemic and mounting global and economic turmoil, it can be exhausting just trying to get through the day, let alone finding time for our wellbeing. As a coach, my job is helping people create the life they most want to be living (which does NOT include burnout!). So, in hopes of bringing some peace, joy and LIFE back into your life, here are my top takeaways on overcoming burnout.


First published in the WASFAA Newsletter, April 2022

Newsletter posts

Top 10 Things to Know About Burnout

Top 10 Things to Know About Burnout

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Stay up to date with recent thoughts and musings from my monthly newsletter! (Subscribe below to receive the newsletter when it comes out!)

podcasts

Being in Possibility

It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!

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Stay in touch!

Everything you want in an e-mail: helpful, interesting, infrequent!

Jen Westra, Life On Purpose Coaching

Spokane, WA

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