Events & appearances

Have you ever:

• Laid awake at night wondering what people think about something you said or did last week/month/year?
• Felt guilt or shame about letting somebody down or disappointing them?
• Agreed to do something you didn’t want to do so that others wouldn’t be mad at you?

If so, it probably means you’re a pro at being a people pleaser and spend most of your time and energy focused on putting other people’s needs and wants ahead of your own.  

And unfortunately, you’re not alone!  Women are socialized to:

• Believe that it’s our job to make other people happy
• Taught to go along: “don’t make waves” (or called shrill or aggressive if we don’t!)
• Edit ourselves and hide our real thoughts and feelings to not to make others uncomfortable 

But here’s the thing.  Constantly trying to be someone you’re NOT (in an attempt to make others like you) just leaves you exhausted and burned out from trying to make other people comfortable at YOUR expense, and keeps you stuck in never-ending to-do lists because you’re spending all your time making sure that others will approve of what you’re doing.

If you’re ready to break out of the endless cycle of people pleasing and learn to stop seeking constant approval and validation from others, join me a FREE workshop: Letting Go of People Pleasing.

I’ll help you:

• Show up as your true, authentic self
• Let go of the stress, anxiety and negative self-talk about what others might be thinking
• Re-connect with YOUR needs and wants

Learn to spend time creating the life you ACTUALLY want, instead of overthinking, ruminating and trying to figure out what other people might need!  

I can’t wait to see you there!  (Can’t join us live? Never fear, the workshop will be recorded and sent to all registered attendees!)

Tues, May 23

9 - 10 a.m. PT

Free

It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!