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Remember when you were a kid and fall was a chance to start fresh and get back into a routine after the lazy days of summer? Well, even if you’re past your own back-to-school days (or are experiencing it vicariously through your kids!), fall is still a great time to take stock, regroup and refresh.
It’s a chance to reflect on the year thus far, be intentional about what you want for the year still to come, and make room for things you’re looking forward to in the coming seasons, which is exactly what we'll do at this free, live workshop!
Through guided questions and reflection, we’ll reflect on the closing summer season and create space, clarity and purpose for the coming fall and winter seasons. In addition to reconnecting with what brings you joy and fulfillment, we’ll:
You’ll leave feeling calmer, grounded and excited for what’s to come.
Ditch the hustle and bustle of “back to school” season and let Fall Reboot help you get reenergized and ready for the transition to a new season!
Can’t join us live? Never fear, the workshop will be recorded and sent to all registered attendees!
It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!
The topic of burnout is everywhere these days, and for good reason: between two+ years of pandemic living (that feel more like twenty) and mounting global and economic turmoil, it can be exhausting just trying to get through the day, let alone finding time for our wellbeing. As a coach, my job is helping people create the life they most want to be living (which does NOT include burnout!). So, in hopes of bringing some peace, joy and LIFE back into your life, here are my top takeaways on overcoming burnout.
First published in the WASFAA Newsletter, April 2022
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Jen Westra, Life On Purpose Coaching
Spokane, WA
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