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What if you could be your true self at work and break the habit of playing small?
People who express their true selves at work (and home!) experience greater satisfaction, a larger sense of belonging, and are able to live their lives with purpose, clarity, and passion.
Join the amazing Alana McKenzie and me for a live coaching masterclass to look at what’s keeping you from that sense of belonging and discover ways to be your beautiful, authentic self!
• Show up more authentically
• Be your real, vibrant self
• Step into your potential and possibility
• Tap into your creativity and brilliance!
Most of us think that joy is something that happens TO us (usually in rare, fleeting moments). But what if joy could be a daily experience?
This fall, join me for tools and techniques to bring joy into your life in the here and now. Using The Joy Diet by Martha Beck as a guide, we'll explore what gets in the way of joy and practice new paths to accessing joy, while also building community and connection with other book lovers.
Wednesdays, Oct. 5 - Nov. 9
5-6 p.m. via Zoom
It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!
The topic of burnout is everywhere these days, and for good reason: between two+ years of pandemic living (that feel more like twenty) and mounting global and economic turmoil, it can be exhausting just trying to get through the day, let alone finding time for our wellbeing. As a coach, my job is helping people create the life they most want to be living (which does NOT include burnout!). So, in hopes of bringing some peace, joy and LIFE back into your life, here are my top takeaways on overcoming burnout.
First published in the WASFAA Newsletter, April 2022
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