workshop: building self-trust
The natural outcome of living in a culture that constantly tells us we don’t know what’s best for us and have to look to others for answers...is a lack of self-trust. That leaves us doubting and second-guessing ourselves, relying on everyone BUT us to determine our actions and future.
If you’re ready to rebuild your relationship with yourself and learn to trust yourself to know what’s best for you and your life, join me for Building Self-Trust. We’ll talk about what gets in the way of self-trust and give you a plan to start reclaiming your trust in yourself!
You’ll learn to:
• Stop seeking reassurance from external sources
• Overcome obstacles more confidently
• Set goals based on your own needs and desires
• Have more compassion and kindness for yourself
Thurs, 9/19
12-1 p.m. (PT)
FREE!
Develop your self-trust and start your journey to being Unstoppable!
Can’t join us live? Never fear, the workshop will be recorded and sent to all registered attendees!
workshop: turning chaos into clarity
Do you:
- Feel overwhelmed?
- Struggle to prioritize endless to-do lists, leaving you feeling frustrated and ineffective?
- Wish you could stop reacting and respond more intentionally?
The busy-ness of life, along with competing commitments, multiple priorities and never-ending to-do lists can leave us feeling frustrated and overwhelmed.
But what if there was another way??
Join me for Turning Chaos into Clarity as I share a simple but effective tool to help you find clarity and calm, and show up more intentionally and authentically in your life!
Together, we’ll:
- Gain greater self-awareness and uncover the hidden stories and narratives keeping you stuck
- Learn how to clear out the energy and beliefs that aren’t serving you
- Create a renewed sense of clarity, productivity, and overall well-being
Tues, 10/15
12-1 p.m. (PT)
FREE!
Stop letting external factors determine how you move through your day and reclaim your ability to show up the way YOU want to live your life!
Can’t join us live? Never fear, the workshop will be recorded and sent to all registered attendees!
PUBLICATIONS
Top 10 Things to Know About Burnout
Top 10 Things to Know About Burnout
Top 10 Things to Know About Burnout
The topic of burnout is everywhere these days, and for good reason: between living in (and recovering from) a pandemic and mounting global and economic turmoil, it can be exhausting just trying to get through the day, let alone finding time for our wellbeing. As a coach, my job is helping people create the life they most want to be living (which does NOT include burnout!). So, in hopes of bringing some peace, joy and LIFE back into your life, here are my top takeaways on overcoming burnout.
First published in the WASFAA Newsletter, April 2022
Newsletter posts
Top 10 Things to Know About Burnout
Top 10 Things to Know About Burnout
Stay up to date with recent thoughts and musings from my monthly newsletter! (Subscribe below to receive the newsletter when it comes out!)
podcasts
Being in Possibility
It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!