workshop: holidays on purpose
Have you started your holiday “to do” list? Are you already stressed out thinking about all the things you have to get done before then?
What if this year, you could avoid being overwhelmed and actually enjoy the holidays? Join Monica Wales from Coaching Freedom and me as we help you connect with what matters most this holiday season. You'll take away tools to bring joy and purpose back into your holiday season!
November 15
4:00 p.m.
$50
podcasts
Being in Possibility
It was so much fun to be featured on this amazing podcast with my friends and fellow coaches, Erin Long and Jaclyn Easton! We chat about coaching, how we're socialized in ways that keep us playing small, and how to ditch "hustle culture" to get clear on the things that actually matter to us. Listen now!
PUBLICATIONS
Top 10 Things to Know About Burnout
The topic of burnout is everywhere these days, and for good reason: between two+ years of pandemic living (that feel more like twenty) and mounting global and economic turmoil, it can be exhausting just trying to get through the day, let alone finding time for our wellbeing. As a coach, my job is helping people create the life they most want to be living (which does NOT include burnout!). So, in hopes of bringing some peace, joy and LIFE back into your life, here are my top takeaways on overcoming burnout.
First published in the WASFAA Newsletter, April 2022